Fitness Workout for Women

Products You May Like

5 toned arm workouts for women over 50. Lose the flabby bat wing arms for Summer! #50something #tonedarmworkout #fitnessover50

5 exercises to do as part of your workout routine. you will be on your way to creating strong, toned arms that look great in sleeveless tops and dresses for Summer!

In this workout I isolate the shoulders, triceps and biceps for an overall arm toning formula that is perfect and easy to follow. I also provide slow motion inserts for correct positioning of hands.

Share this video

Get Similar 2 lb walking weights
Click here to get the stylish college, football, and basketball gear!

Interested in affiliate marketing click here to sign up for free

Camera and Lighting

Mom and Tiff – Watch and Enjoy!

31 days to a Healthy Lifestyle course (learn tools for lifelong healthy living)

Visit my Blog for more information and a free ebook on “5 Tips to a Healthier, Younger You.”


Mom and Tiff Playlist

Beauty tips for women over 50 playlist

My Life as a Kidney Donor playlist

Join my Facebook page for Youtubers over the age of 50 to grow our channels together!

Visit my Instagram for posts not seen on YouTube

Follow me on Pinterest

Follow me on twitter

Products You May Like

Leave a Reply

Your email address will not be published. Required fields are marked *