Quick Fitness Workout

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45 Minute Body Weight Workout | Calisthenics Workout
Join Ed Huffman Fitness on this follow along workout 45 Minute Body weight workout! Completely calisthenics workout .. no equipment workout … no gym workout! This home workout is excellent for Burining Calories, Burning Fat, Weight Loss, Strength Endurance and Strength and Conditioning!

4 Sets of 50 Reps
Jumping Jacks
Flutter Kicks

Please enjoy this Free Workout Video! Ed Huffman Fitness is here to provide fitness motivation and fitness inspiration!

For Virtual Personal Training / Live Facetime Workouts please visit edhuffmanfitness.com to schedule your FREE consultation!

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