Workout Meals

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I LOVE sharing recipes and bits of my life with you. Join me while I show you how to make some amazing plant based meals. Breakfast is an incredibly healthy and delicious smoothie bowl, for lunch I make soup and a grilled avocado sandwich that is just amazing, and for dinner one of my favourite meals yet! Miso garlic potatoes and tofu with sauteed garlic kale. I finish it all off with just the creamiest tahini dressing.

Let me know your thoughts of the day down below. Do you have any questions?

Thanks for watching!

MY VEGAN RECIPE EBOOK🍍

Easy Vegan Muscle Meals


FREE EASY VEGAN MEAL PLANNER📝

Easy Vegan Meal Planner


SIMNETT NUTRITION MERCH👕
https://simnettnutrition.com/shop/

VIVO LIFE PROTEIN POWDER (DEREK10 for £10 off – new customers!)

USE MY VIVO AFFILIATE LINKS BELOW TO SUPPORT ME
UK/EU STORE: https://bit.ly/2S7uROo
USA STORE: https://bit.ly/2Tm3RIp

SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• INSTAGRAM (CRYSTAL): https://instagram.com/crystalkennings
• CRYSTAL’S CHANNEL: https://www.youtube.com/c/crystalkennings
• FACEBOOK: https://www.facebook.com/simnettnutrition

Chapters:
0:00 Intro To Simnett Nutrition Full Day Of Eating Vlog
0:55 Recap of the Day
1:28 Pre-Workout (Beetroot juice and EAA’s)
1:44 Workout with Crystal
2:13 A Quick Shopping Haul
3:32 Breakfast (High Protein Fruit Smoothie Bowl)
6:33 Cats on Silvervine
7:10 Lunch (Grilled Avocado, Veggie Soup & Salad)
11:23 Bike ride and Baby Goats
14:22 Dinner (Garlic Miso Baked Potato & Tofu + Sauteed Garlic Kale)
Thanks for watching!

WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition

WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc

MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#cooking #vegan #nutrition

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