Fitness Workout for Women

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If squats & lunges hurt your knees then this Floor Leg Workout for Women is a great alternative to work those legs in a knee friendly way! 😃

No equipment needed for this leg workout…just you!

Ready to rock it? Let’s go! 🤘

💕 Becky

▸ Workout Type: Strength & Toning
▸ Positioning: On the Floor
▸ Equipment Needed: None
▸ Workout Length: 10 Minute

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Workouts provided by Becky Fox Fitness are for educational purposes only and may not be suitable for you. Information provided here is not to be taken as medical advice and it is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this workout or exercise program, you agree that you do so at your own risk and hold Becky Fox Fitness harmless from any and all liabilities or injuries.

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