Fitness Workout for Women

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If squats & lunges hurt your knees then this Floor Leg Workout for Women is a great alternative to work those legs in a knee friendly way! 😃

No equipment needed for this leg workout…just you!

Ready to rock it? Let’s go! 🤘

💕 Becky

▸ Workout Type: Strength & Toning
▸ Positioning: On the Floor
▸ Equipment Needed: None
▸ Workout Length: 10 Minute

Struggle with cravings? 🍭 🍪 I talk to so many women that struggle with late night snacking or wanting something sweet mid day. And they often know it’s keeping them from their weight loss and health goals.

That’s why I put together a FREE Crush Your Cravings Guide to help women banish hunger and cravings in 5 simple steps. Grab your copy here → www.crushyourcravingsguide.com

Playlist Link: https://youtube.com/playlist?list=PLzNHLbLbVJB1wkE3G_hgK5VZvzj32SbJW

✷ SHOP BECKY FOX FITNESS ✷

→ Grab your copy of the Metabolism Boosting Meals Cookbook: https://www.metabolismboostingmeals.com/

→ Equipment, Supplements, Favorite Books and More: http://amazon.com/shop/beckyfoxfitness

→ Best Workout Skincare: www.freskincare.com/FOX1

✷ CONNECT WITH ME ✷

→ Instagram: http://www.instagram.com/beckyfoxfitness

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YouTube Video URL: https://youtu.be/3WDT0EBOFOU

AFFILIATE DISCLAIMER

Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

DISCLAIMER

Workouts provided by Becky Fox Fitness are for educational purposes only and may not be suitable for you. Information provided here is not to be taken as medical advice and it is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this workout or exercise program, you agree that you do so at your own risk and hold Becky Fox Fitness harmless from any and all liabilities or injuries.

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#beckyfox #beckyfoxfitness #floorlegworkoutforwomen

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