Fitness Workout

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In this episode of triathlon training explained, we’re going to be explaining how you can create and design your own triathlon training plan.

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In association with TrainingPeaks.

You can just wake up each day, and make it up as you go. But if you really want to increase your chances of success, then you really want to make sure you’re following a well planned and structured training programme.

However, without a coach, designing your own training plan for the entire season can be a little overwhelming. To help you out, we are going to break it all down, and give you some inside coaching tips.

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Watch more on GTN…
📹 5 Pre Season Fitness Tests For Baseline Fitness And Conditioning –
📹 Your First Triathlon – GTN’s Ultimate Guide –

Music: Epidemic Sound
Closing Circles – Lonov
Disco Trouble – Barbatula
Groovier Things – Senchi
Tide – Jones Meadow

Photos: © Triathlon / Getty Images

The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.

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