Fitness Workout for Men

Products You May Like

The Raid star Iko Uwais takes us through his brutal workout routine that keeps him in shape and ready to dominate even his most intense fight scenes. Prioritizing power and speed, Uwais uses three types of training to structure his workouts – endurance, strength and agility. Plus, he reveals the specific techniques used to optimize his performance while filming for Fistful of Vengeance out now on Netflix. Watch more Men’s Health Train Like videos HERE:

Have you heard? We created a new channel dedicated to delivering in-depth, expert-powered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet:

00:00 Intro
00:59 Endurance
01:22 Strength Training
03:05 Agility

SUBSCRIBE to Men’s Health:
SUBSCRIBE to Men’s Health Muscle:

Train Like a Celebrity:
Eat Like a Celebrity:
Men’$ Wealth:
Vs The Internet:

Men’s Health Official Site:
Men’s Health on Facebook:
Men’s Health on Twitter:
Men’s Health on Instagram:
Men’s Health on Pinterest:

#IkoUwais #TrainLike #MensHealth

Products You May Like

Leave a Reply

Your email address will not be published. Required fields are marked *