Fitness Workout for Women

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Come join me for this intense but fun 20 min STANDING ABS workout. I really enjoyed this workout and I know you will also. You do not need anything I just want you to finish all the way until the end! LET’S DO THIS!
#standingabs #abs #workoutsbyzz

Here is your warm up and stretching, so do not forget about these 😉
5 Min Quick Warm-Up routine –
12 MIN daily stretching routine –

Leave me any comments you might have I would be more than happier to answer them!
I am here to 💪 support you and I make sure we make some good progress together! It won’t be easy, but together we can achieve anything!

There is a brand new video every week, so be sure to SUBSCRIBE TO MY CHANNEL.
ZZ 😘

You can always start SUMMER BODY CHALLENGE 2021 WITH ZZ from beginning:
and these are the most popular workout videos of the challenge voted by you
✌️ DAY 8 – 10000 STEPS WALK AT HOME – ​

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Note: All information provided by Workouts by ZZ is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold workout by zz from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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Stay Healthy & Safe

Music in this video:
NCS: Music Without Limitations
NCS Spotify:

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