Fitness Workout for Men

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K-pop idol Wonho, real name Lee Ho-seok, may be known for his musical talent…but he sure knows a thing or two about fitness. In this episode of Train Like, Wonho takes us through the brutal workout routine he uses to build his physique and stay fit. Plus, he shares his post-workout recovery routine. Watch more Men’s Health Train Like videos HERE:

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00:00 Intro
02:07 The Workout
04:48 Post-Workout

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