Fitness Workout for Women

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WE’RE BACK FOR PART 2 OF MY SUMMER WORKOUTS SERIES! Last week you saw a glimpse of what our training sessions look like Monday through Wednesday. In this video you’ll see our training routine for Thursday and Friday. This is what our weekly schedule looks like for the four weeks of summer workouts we have prior to preseason. As always, be sure to like and subscribe if you enjoyed this video, which I hope you did🤍

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☁️Music by Kabwasa – Jazz & Blues –
☁️Music by Mark Generous – In A Honda Civic –
☁️Music by TrigNO – ScreeningCalls –
☁️Music by Peter Lam – Pluto –

Disclaimer: I do not own any of the music in this video.

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